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Tropical Chicken Noodle Salad

Updated: Dec 20, 2022

Tropical Chicken Noodle Salad

Serves: 2

Ingredients

For the Chicken

  • 2 chicken breasts, cut into strips*

  • 200ml coconut milk

  • 1 tsp ground coriander

  • 1 tbsp soy sauce

  • 40g desiccated coconut

  • zest and juice 2 limed

  • sesame oil

  • black pepper

For the Salad

  • 150g wholewheat noodles, cooked according to the packet

  • 2 tbsp sesame oil

  • 1 mango, cut into chunks

  • 1 avocado, cut into chunks

  • 50g green beans, ends snipped

  • 3 spring onions, finely sliced

  • 1 red pepper, finely sliced

  • 50g rocket

  • handful mint leaves, roughly chopped

  • handful coriander, roughly chopped

To Dress

  • 1 tsp caster sugar or honey

  • juice from 2 limes

  • 2 passion fruit, pulp scooped out

  • toasted coconut

  • Sriracha, optional

* To enhance the flavour, I bought a pre-marinated coconut, chilli and mango chicken from Tesco.

Method

- The night before, or a few hours before serving, combine all the ingredients together for the chicken in a medium-sized bowl. Cover and chill to allow the flavours to infuse into the chicken.

- When ready to serve, preheat the oven to 180 degrees c, fan. Line a tray with tin foil. Evenly spread the chicken on top. Place the beans beside and pop them in the oven for 25 minutes, or until cooked through.

- Meanwhile, prepare the ingredients for the salad, except the noodles. Remove the beans from the oven.

- Add the beans and salad ingredients together to a large bowl. Prepare the noodles. Once cooked, Stir through the sesame oil.

- Squeeze over the lime, sprinkle the sugar and toss the noodles and salad together until everything is evenly distributed.

- Divide the salad between two bowls the scoop the pulp from 1 passion fruit over each bowl. Top with some chicken slices and finish with a sprinkle of coconut.

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