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Indian Spiced Chicken Kebabs






Indian Spiced Chicken Kebabs

Serves: 2

Ingredients

  • 180g chicken, sliced into chunks

  • 2 heaped tsp curry paste ( I used tikka masala )

  • 100g cucumber, finely diced

  • 100g tomatoes, finely diced

  • 100g low-fat Greek yoghurt

  • 2 small cloves garlic, minced

  • good squeeze of lemon juice

  • 2 wholemeal flatbreads or pitta

  • hot sauce and rocket, to serve

Method

- Start by mixing the chicken and curry paste in a small bowl. Heat a medium-sized frying pan over medium-high heat. Once hot, add the chicken and stir. Cover and stir. Keep doing this until the sauce has reduced and starts to cling/crispen around the chicken.

- While this is cooking, prepare the tomatoes and cucumber. Mix the yoghurt, garlic and lemon juice in a small bowl. Set aside.

- Warm the flatbreads up in the microwave or oven slightly.

- Serve the chicken with the yoghurt sauce, flatbreads, salad optional hot sauce and rocket.

This dish is so easy, so quick and so delicious- just try it and see!

* This chicken is also great served with raita and mango chutney and a slaw instead of rocket.


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