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Chicken strawberry feta salad - with a creamy poppyseed dressing.


Days are getting lighter and that little bit warmer. We start to edge away from the hearty warming soups and cozy night casseroles. Instead what we need is a beautiful, refreshing and crisp salad. Amiright?

This wonderful salad combines sweet flavours from the strawberries mixed with saltiness from the feta, with great nutritional value coming from the golden roasted almonds and avocado.

Chicken strawberry feta salad

-with a creamy poppyseed dressing

Serves: 2

Ingredients

For the salad

  • 75g chicken

  • 1tbspn olive oil

  • 2 handfuls toasted almonds

  • 1 avocado

  • 2 handfuls strawberries

  • 60g spinach

  • 50g feta cheese

  • salt and pepper, to season

For the dressing

  • 1/2 tsp mustard

  • 1 tsp maple syrup

  • 1 heaped tbsp poppy seeds

  • 1/2tsp vinegar

  • 30ml water

  • 65g yoghurt

Method

-Make the dressing by simply combining everything in a bowl.

-Heat the oil in a frying pan on a medium heat. Once hot brown the chicken on all sides until golden brown. reduce the heat and cook until no longer pink.

- slice the strawberries and almonds. Cut the avocado into cubes.

-Place the spinach in the bowl. Then throw in the chicken. Sprinkle over the almonds and strawberries. Crumble in the feta cheese and finally add the avocado.

- Pour over the dressing and give everything a good toss.

I hope you enjoy it as much as me.

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Have any questions?
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