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Wild mushroom and Rice Soup


Wild mushroom and rice soup

Serves: 4

Ingredients

  • knob butter

  • 1 tbsp olive oil

  • 1 small red onion, sliced

  • 250g wild mushrooms ( I found some chanterelles ), roughly chopped

  • 50g small button mushrooms, roughly chopped

  • 2 cloves garlic, minced

  • 2 tbsp wholemeal flour

  • 1 tbsp mixed dried herbs

  • few sprigs thyme, leaves removed

  • 300ml white wine

  • 4 cups stock ( I used chicken for more flavour but you can use vegetable to keep it vegetarian )

  • 1 tsp tomato paste

  • 120ml double cream

  • 1 tbsp soy sauce

  • black pepper, to season

  • 250g healthy mixed grains ( i used a microwave packet of brown rice and quinoa to keep it simple )

Method

- Add the oil and butter to a large frying pan. Once melted and hot, add the onions and cover, stirring every so often.

- Once soft, add in the garlic and stir before adding in the thyme and dried herbs.

- Throw in the mushrooms and stir to combine everything. Cover. Once partially cooked, stir in the flour and cook for about 1 minute.

- Pour in the wine and cook for about 15 minutes or until reduced and some of the alcohol is burned off. Add in the stock, water and tomato paste.

- Its up to you how long you want to cook it for, I cooked mine for quite a while and just kept adding water.

- 10 minutes before serving, stir in the cream and season generously. Once everything has heated up, serve with crusty brown bread and butter!

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