Saffron Seafood Soup
- Fizzy James
- Sep 11, 2018
- 1 min read
This recipe is inspired by my mum's friend in Sweden. I tried this for the first time in Stockholm. After one mouthful, I begged her to give me the recipe, which I didn't get however she gave me an indication of what to do a here's the result! It's creamy while still being low in fat and got a lovely smooth and sweet flavour.

Saffron Seafood Soup
Serves: 2
Ingredients
1 salmon fillet, skin sliced odd and cut into chunks
1 small packet prawns ( mines was about 150g )
half leek, sliced
1 garlic clove, minced
1 knob butter
few sprigs thyme, leaves removed
1 tsp dried basil
120ml white wine
2 tsp tomato paste
120g greek yoghurt
80ml single or double cream
300ml water
1 fish stock cube
pinch saffron
black pepper, to taste
Method
- Melt the butter in a deep-set pot. Add the garlic, leeks and onions, Fry until softened. Stir in the thyme and spices/seasoning.
- Add the wine and reduce for 5 minutes before adding in the tomato puree, water and stock cube. Stir everything. Add in the saffron.
- Reduce heat to medium and cover with a lid, letting some air get through. Allow the soup to reduce for about 15 minutes.
- Stir in the yoghurt and cream. Once heated through, add the salmon and prawns. Let it cook for a further 3 minutes then serve hot with some more black pepper, squeeze lemon and multigrain crisp bread.